Weigh in - Week 3

Published by Scribbles . Views: 524

I was up for a walk early this morning. And it was Monday. That means it's weigh in time. I lost another 900 gm. So that means I've now lost 4.3 kg in 3 weeks. I'm happy with that. That includes healthy eating and 4 walks a week.

ALSO I've reached my first goal, which was to be under 90 kg. I achieved that by just making it under - 89.9 kg. Next goal is to get under 85 kg.

My BMI has gone from 34.6 to 33.02 in just 3 weeks. Now to keep this going for yet another week.

Ahead of schedule with my weight loss - blue line is my "want to lose" graph line and the green is what I am actually losing.

[​IMG]
You need to be logged in to comment
  • About Us

    Duromineforum.com was created in 2009. Since then many people have found followers and new friends thanks to this forum. In addition, they all got a strong motivation and support. Starting from 2013, the forum achieves a new level - mini social network for people, who want to lose weight, blogs for losing weight people, weight loss before & after pictures, diet issues, etc.
  • Like us on Facebook