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Day 8

Published by ShirleyHeavens . Views: 346

Update:

Hi All.

I've struggled to sleep. I have been emotional. My heart is racing. Nausea had me. My Period was Late !!!

I lost 2 and a half kilos and 3 cm around my waist in a week which isn't much as that of some of you here but it's something hey...

Appetite definitely suppressed. Portion sizes have decreased and I'm drinking water...

I'm going to finish the 30 days hey, I am really looking forward to seeing how the next week will affect me emotionally!!!

It's going to be ok... One way or another, it's going to be ok... ❤❤❤

Peace and Love
S.
Jul 10, 2017
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