YUMMY healthy food ideas

Discussion in 'Recipes' started by Audrey3, Jun 5, 2014.

  1. Audrey3

    Audrey3 Moderator
    Staff Member

    Joined:
    Nov 21, 2013
    Messages:
    235
    Likes Received:
    135
    I find it quite difficult to prepare healthy meals for the whole family - they like their fatty, fried food and are fortunate enough not to worry about weight!

    A great (quick and easy) recipe I tried:

    Marinate skinless chicken breasts in buttermilk with paprika and spice of your choice - few hours or overnight.

    Bash corn flakes (you get low fat ones or just use the regular) in a bag until fine.

    Add chicken, shake to coat.

    Spray oven pan with non stick spray and bake for 30min.

    VERY delicious, just like fried chicken without any fat!:D

    IF YOU HAVE HEALTHY, QUICK RECIPES, PLEASE DO SHARE:)
     
    kazzbah and Kate like this.
  2. Kate

    Kate Administrator
    Staff Member

    Joined:
    Nov 21, 2009
    Messages:
    2,222
    Likes Received:
    868
    What a great recipe!
    Love it!
    Paprika (curry powder yumm) and some garlic would add delicious taste.

    Here's my contribution to Audrey's 'Healthy chicken':

    Mix: tuna, cherry tomatoes, sweet corn, capsicum, cucumber, dressing: good olive oil mixed with few drops of balsamic vinegar.

    Next!
     
    Christa likes this.
  3. Tania J

    Tania J Active Member
    Registered

    Joined:
    Mar 7, 2014
    Messages:
    103
    Likes Received:
    25
    I discovered chicken mince - just ask you butcher to do that for you.

    Instead of beef mince that is high in fat, use the chicken mince instead. \It tastes great!
     
    kazzbah likes this.
  4. Booker Villalobos

    Registered

    Joined:
    Jun 1, 2017
    Messages:
    31
    Likes Received:
    3
    Hi, according to me corn flakes, oatmeals, veggies and sweet corn.
     
Loading...