What time do you take your Duromine?

Discussion in 'Duromine Questions and Answers' started by Peppa56, Apr 8, 2014.

  1. Peppa56

    Peppa56 New Member
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    Just wondering how long after you wake up is it before you take your duromine? TIA :)
    I took my first thing this morning, do you take it straight away or wait some time?
     
  2. Scribbles

    Scribbles Active Member
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    I take it pretty much as soon as I get up. Depending what time that is. During the week it's before 5 because I go for a walk. They say the earlier the better.
     
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  3. Kate

    Kate Administrator
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    As for me I took it with breakfast, since I am afraid of taking any pills on an empty stomach. Makes me feel nauseous. And it was at 7.00-8.00
     
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  4. thabang

    thabang New Member
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    I take mine at 8am on an empty stomach. Start breakfast 45min later. I used to take it early at 6am but found myself tired n hungry by 15:00. I also adjusted my food intake before I ate 3 meals a day @ about 800 calories( which was crazy stupid). Now eating 5 meals @ 1050 calories. Still lower than the recommended 1200 but I feel better.
     
  5. Audrey3

    Audrey3 Moderator
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    If I take mine before having a bit of breakfast, I get very jittery and lightheaded, so it may be a good idea to eat something before taking your pill.
     
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  6. Peppa56

    Peppa56 New Member
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    Thanks guys :)

    I was taking mine a little to early I think.
    I have learnt the best time to take them for me, Is well after breakfast.
     
  7. Audrey3

    Audrey3 Moderator
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    Hi Peppa, I hope this is working well for you. Our bodies all have different reactions, so it is important to find the way that works best for you. All of the best!:D
     
  8. Peppa56

    Peppa56 New Member
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    Thank you Audrey :)
     
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  9. KimmyK

    KimmyK New Member
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    I find myself awake late, and my partner goes to bed at 9pm which was annoying because it meant I'd lie awake for 5 hours playing my phone. so I have started to get up with him in the morning (he gets up for work at 2am), take my tablet around 2:30 am and spend my morning doing chores and fitting in a workout before the kids get up. That way I'm nice and sleepy by 9pm.
     
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  10. KimmyK

    KimmyK New Member
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    On the weekends I set an alarm for 5:30 and take my pill then go back to bed for an hour or two until it kicks in.
     
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