Weight loss has ALL BUT STOPPED !!

Hi Shelby
I had completely different dosage, I went from 15mg( for 4weeks) to 30mg (for 8weeks) , and into mixed dosage of 30mg & 40mg ( to continue for 8weeks) . So, I am not on a full dosage of 40mg yet (and I won't be), so it's hard to tell. I still continue to loose weight while in the 14th week.
I would look closer at your gym, maybe you are building yourself nice muscles ( and weight), that's why you can't see the progress? . I am walking (with my dog) everyday for 30min and that's what my doc recommended. Avoid sugar, sweets and fatty food. High protein diet is recommended while taking Duromine but I think you should discuss this with your doctor, because everyone is different and it all depends in what state is your health.
I think, you need to talk to your doc and maybe start the dosage from 30mg? Just my opinion only. Wish you good luck

PS I just noticed you are not into full week yet, so it is hard to tell. I've never compared my weight every day or every few days - I could see how my weight changes during a week. It's good to have weight in (for comparision) once weekly and if possible, the first thing in the morning or at the settled hour. It makes a difference and you'll be able to see if you keep loosing your weight.

 

I m the same I wonder if there is an diet recomendations for max benifit out of duromine?