WEEK 5 UPDATE....

Discussion in 'My Experience with Duromine' started by Beautiful B, Aug 8, 2014.

  1. Beautiful B

    Beautiful B Active Member
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    Hi all

    Hope everyone is doing great on their weight loss journey... Managed to lose 1kg this week without any exercise and I'm really happy even if its a small loss.... so heres my 5 week update...

    SW -3 July 2014 - 95kg
    -10 July 2014 - 91kg
    -17 July 2014 - 90kg
    -24 July 2014 - 88kg
    -31 July 2014 - 87kg
    CW-07 Aug 2014 - 86kg (9kg loss - 21kg to go)
     
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  2. Typical_Jules

    Typical_Jules Active Member
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    thats fantastic!! congrats:)
     
  3. Beautiful B

    Beautiful B Active Member
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    Thanks Jules... How you doing?
     
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  4. Typical_Jules

    Typical_Jules Active Member
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    i feel a bit flat :( week 2 and the weigh loss has slowed down a bit.. im hungry! lol damn and just today i upped the dose to 30 mg, to try and combat that which means ill be going to the doctor earlier lol to get another script. hope he isnt mad at me! lol im dying to get to my first mini goal ( under 100) and i have been stuck at in the 100.6 for a few days :( blah...
     
  5. Beautiful B

    Beautiful B Active Member
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    Dont be so hard on yourself... Just be patient... We all knew this journey was not going to be an over night thing.... You only on your second week dear.... Are you consuming enough food? breakfast..... fruit.... lunch...... fruit.....supper..... fruit? and are you on a multi vitamin?
     
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  6. Typical_Jules

    Typical_Jules Active Member
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    thanks for the support and pep talk, i am eating quite well, very healthy probably not enough calories( perhaps) and no multi, yes your right, its not an over night thing and i need to learn patience, i still have just over 10 weeks to lose another 20k.
     
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  7. Kyles

    Kyles Member
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    You are doing so well :)
     
  8. Kyles

    Kyles Member
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    image.jpg
     
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