Week 2

Discussion in 'My Experience with Duromine' started by olly74, Jun 11, 2014.

  1. olly74

    olly74 New Member
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    Lost 14lbs so far and am so happy with that
     
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  2. Kate

    Kate Administrator
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    Olly, could you please share with us what you did for that? Many people would kill to lose as much as you in two weeks))) food/exercises/sleep, etc.?
     
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  3. olly74

    olly74 New Member
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    Hi Kate , it Duromine 30mg and 3 shakes per day only:) , sleeping i had problem only on day 1 and i normally took my Duromine at 6:50 am everyday and had a good sleep no side effects at all apart from bad taste in my mouth. Am not doing exercise at the moment cos i had knee injury and off work so i can say people are different that all.
     
  4. Kate

    Kate Administrator
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    Only 3 shakes? No food?)))
     
  5. olly74

    olly74 New Member
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    Yep no food at all just 3 shakes cos i don't feel hungry at all but at least shakes have proteins and vitamins which body needs.
     
  6. Kate

    Kate Administrator
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    Aw...I hope you will feel ok the next few weeks..
    No offence, but your body still needs to digest something, some hard food. at least veggies or fruit.
    Besides, what will you do when you finish the pills? You can't live on shakes forever...o_O
    But - you feel good and it's good:D
     
  7. olly74

    olly74 New Member
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    I will start introducing my body to small amount of food slowly , don't worry i've done it before;)
     
  8. Sponono

    Sponono New Member
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    hi Olly, jeer, you have came to my rescue, i also have a knee injury, and i cant do any exersice, so basically i should also try the shakes, whoop whoop!! i will try them. i will have 2 per day then have proper supper with veges, and ovias i will also sback on fruit and yoghurt. thanks for the idea.
     
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  9. alacrity

    alacrity Member
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    My dietician hade me on shakes and the minimum requirement was the 3 shakes. 2 cups of veggies and a tablespoon of oil per day. The oil was to protect an organ, I just can't remember which one! Hope you are ok.
     
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  10. olly74

    olly74 New Member
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    Good to hear that, let me know how it goes Sponono x
     
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