Stay motivated

Discussion in 'Success stories and motivation' started by Audrey3, Apr 15, 2014.

  1. Audrey3

    Audrey3 Moderator
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    You've got to say, I think that if I keep working at this and want it badly enough I can have it. It's called perseverance. Don't aim for perfect, rather aim to do a little bit better today than you did yesterday:D!
     
    Camille Smith, kazzbah, Melmo and 7 others like this.
  2. Audrey3

    Audrey3 Moderator
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    Hope you all have a blessed Easter, and stay away from too many Easter eggs!:p:D
     
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  3. Kate

    Kate Administrator
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    That's about me)))) Love eggs...Blessed Easter everyone!
     
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  4. Audrey3

    Audrey3 Moderator
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    Lose that weight the healthy way - a little each week = and keep it off! “It is better to take many small steps in the right direction than to make a great leap forward only to stumble backward.”
     
  5. KaylaLouise

    KaylaLouise Well-Known Member
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  6. Leigh'sgottalottolose

    Leigh'sgottalottolose Well-Known Member
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    OH I do need this one for my fridge door , to remind me, I really do this a lot ....
     
  7. Audrey3

    Audrey3 Moderator
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  8. KaylaLouise

    KaylaLouise Well-Known Member
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    I actually read this somewhere today. Need to keep this in mind at all times!!
     
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  9. Leigh'sgottalottolose

    Leigh'sgottalottolose Well-Known Member
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    Study Finds Link Between Depression and Inflammation
    Hi ALL
    A little while ago some people struggled with e depression and asked if they could take D with their Depression meds, this is article is very informative if you are thinking of stopping your Depression meds while on D..IT has nothing to do with Duromine, just alternative foods etc that you can try ..please take a moment to read, very motivating and encouraging indeed ..
     
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  10. Grace

    Grace Member
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    These really helped me, I stuck them to my Fridge and Pantry when I first started duromine.

    Hope they can help someone else also x

    [​IMG]

    [​IMG]

    [​IMG]



    [​IMG]

    [​IMG]

    [​IMG]
     
    #10 Grace, Sep 5, 2014
    Last edited by a moderator: Nov 30, 2017
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  11. LollyTerror

    LollyTerror Member
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    I'm not technically savvy enough to make it look pretty but the best advice I have ever gotten was to "do all your grocery shopping from the supermarket perimeter !" Stick to the fruit/vege, dairy, and meat section around the edge and don't be tempted by the processed crap in the middle. Yes, I'm talking to you Biscuit and Lolly aisles!!!
     
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  12. Kate

    Kate Administrator
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    Well that's a challenge for some people))))
    Especially when supermarket managers place a "little section with ketchup-mayo-sauce-canned-all-that-stuff" near the section with your favorite veggies :D Smart b**tards))):D:D:D
     
  13. IWantToBeHappy

    IWantToBeHappy Active Member
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  14. IWantToBeHappy

    IWantToBeHappy Active Member
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    FB_IMG_1456698581663.jpg
     
    #14 IWantToBeHappy, Feb 29, 2016
    Last edited by a moderator: Nov 30, 2017
  15. IWantToBeHappy

    IWantToBeHappy Active Member
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  16. IWantToBeHappy

    IWantToBeHappy Active Member
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    20150124215738-3002587e.png
     
    #16 IWantToBeHappy, Mar 10, 2016
    Last edited by a moderator: Nov 30, 2017
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  17. Kate

    Kate Administrator
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    So true!!!
     
  18. IWantToBeHappy

    IWantToBeHappy Active Member
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  19. IWantToBeHappy

    IWantToBeHappy Active Member
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  20. Kate

    Kate Administrator
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    Thank you, IWantToBeHappy!
    You chose the most motivting pictures for today. I really hope they can help many people here.
     
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