Smoothies and weightloss

Discussion in 'Foods' started by pg2011, Feb 24, 2012.

  1. pg2011

    pg2011 New Member

    Nov 3, 2011
    Likes Received:

    I just found this place near work that sells the most delicious smoothies....;)

    all my friends went there today and i tried a fruit salad smoothie ( bulgarian yougart with fresh fruit salad).......yummy

    just wanted to know although this sounds very healthy is it good for weightloss ?

    since its so filling i was thinking of having 1 most days for bfast or lunch.....

    they also have 1 with avocado,raw almonds and bulgarian yougurt.:p

    what are your thoughts on this

    thank you
  • About Us was created in 2009. Since then many people have found followers and new friends thanks to this forum. In addition, they all got a strong motivation and support. Starting from 2013, the forum achieves a new level - mini social network for people, who want to lose weight, blogs for losing weight people, weight loss before & after pictures, diet issues, etc.
  • Like us on Facebook