One month weigh-in

Discussion in 'My Experience with Duromine' started by Melissa_87, Jul 10, 2014.

  1. Melissa_87

    Melissa_87 New Member
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    So pleased that I have lost 4kgs in my first month! Would have struggled without duromine!!My only side effect was headaches for the first week.

    I would have a small snack, like yoghurt, in the morning and not be hungry again until after 5pm. I would then have a small meal. During the day I drink atleast 2L of water.

    This month I'm going to push myself by eating more of the healthier foods. Hoping to lose another 4kgs or more!
     
    shellyisme and HotFizz like this.
  2. HotFizz

    HotFizz Member
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    Thats great news! Yes you gotta remember to eat , don't starve your body even if you dont feel as hungry have healthy small meals and healthy snacks.

    Good Luck !
     
  3. Audrey3

    Audrey3 Moderator
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    Hi Melissa, a 4kg loss is GREAT! You should feel proud of it - remember to take your measurements as well:)
     
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