Discussion in 'Introductions' started by Nobuntu, Sep 4, 2013.

  1. Nobuntu

    Nobuntu New Member

    Sep 4, 2013
    Likes Received:
    Hi Everyone,my name is Nobuntu from South Africa,am 23yrs.Started using duromine 2days ago weighing 100kg,My Doctor put me on it for 3 months,havent experienced any major side effects except insomnia...I must say it realy works in suppresing my appetite,i dont get hungry,I changed my diet,i cut all fatty foods ,sugar &coffee....I eat 4 small meals per day,Lots of vegies,fruits and i drink lots of water also.I exercise 45 minutes in the morning and again in the evening!Hoping it will realy Help! :)
    noma and Kate like this.
  2. Kate

    Kate Administrator
    Staff Member

    Nov 21, 2009
    Likes Received:
    Hello, Nobuntu!:)

    You are doing everything correct. I love your plan of weight loss! It includes everything your body needs to become slim!

    Good luck!
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