Need some insight

Generally the inability to sleep wears off in the first week or two. Cant comment on your heart rate as I have a really low one so no advice there though I know lack of sleep can contribute to a higher rate. If you really need some sleep try taking a restavit you can buy over the counter but do need to ask pharmacist. Dont take the 1-2 recommended tablets start with a 1/4 and if that's not enough 1/2 the next night. My husband finds 3/4 too much for him and I usually only take 1/4 so I sleep better without being drowsy the next day.

 

hello surette
welcome to our beautiful forum.

some people often struggle with sleep so it is normal,
make sure you are taking duromine at the start of your day,
drink plenty of water and try to exercise as much as you can.

it's ok to take it every second day if that is what you feel that you should do,
i find that the days i don't take it are my strong days!

remember to always think positive thoughts as well,
staying strong and focused is so important while we are on duromine,
just imagine that you have a magic wand in your hand!

if you have any questions feel free to ask,
i'm never far away x

hugs
Dre