Need help with a diet plan!

Discussion in 'Duromine Questions and Answers' started by JacquiRose, Oct 28, 2013.

  1. JacquiRose

    JacquiRose Member
    Registered

    Joined:
    Oct 6, 2013
    Messages:
    29
    Likes Received:
    31
    Hey guys I'm really needing help finding a site that will help create a diet plan... I cant really afford a dietitian so the closest virtual thing will have to do! If you have any in mind or have a plan yourself and wouldnt mind sharing please let me know! :)
     
    Em84 likes this.
  2. bekky2013

    bekky2013 New Member
    Registered

    Joined:
    Oct 26, 2013
    Messages:
    14
    Likes Received:
    6
    I have my meal plan from jenny craig if that might help...?
     
  3. JacquiRose

    JacquiRose Member
    Registered

    Joined:
    Oct 6, 2013
    Messages:
    29
    Likes Received:
    31
    Yeah that'd be a great help!
     
  4. Em84

    Em84 New Member
    Registered

    Joined:
    Oct 12, 2013
    Messages:
    24
    Likes Received:
    5
    I'm in the same boat as I don't like a lot of things it's hard to find diets or foods to eat
     
  5. Kate

    Kate Administrator
    Staff Member

    Joined:
    Nov 21, 2009
    Messages:
    2,248
    Likes Received:
    868
    Hello, ladies! Have you checked THIS topic?
    Just a couple recipes.
     
    Stop hovering to collapse... Click to collapse... Hover to expand... Click to expand...
    #5 Kate, Oct 29, 2013
    Last edited: Nov 30, 2017
  6. Scribbles

    Scribbles Active Member
    Registered

    Joined:
    Oct 23, 2013
    Messages:
    108
    Likes Received:
    53
    I'm following the "low" diet....low fat, low sugar, low processed food. Just eat real food and leave things alone that are high in fat, high in sugar, and highly processed. I don't weigh anything. I don't count calories. I eat healthy and eat moderate portions. Working for me!
     
    Stop hovering to collapse... Click to collapse... Hover to expand... Click to expand...
    Kate likes this.
  7. Kate

    Kate Administrator
    Staff Member

    Joined:
    Nov 21, 2009
    Messages:
    2,248
    Likes Received:
    868
    That's how all the people supposed to eat normally...but progress and technology...made us lazy and thus due to the lack of time we are used to eat junk food, ready-to-cook, fast food, pizza, etc...:( some people are really hard to skip all that. Food is the heaviest drug))
     
    Stop hovering to collapse... Click to collapse... Hover to expand... Click to expand...
  8. JacquiRose

    JacquiRose Member
    Registered

    Joined:
    Oct 6, 2013
    Messages:
    29
    Likes Received:
    31
    The worst part about cleaning my diet is that i'm trying to swap things, instead of a hand full of lollies i'm trying to teach myself to have a hand full of peanuts or a piece of fruit, it's just so hard to change my mindset, so a diet plan would be a great help.
     
    Kate likes this.
Loading...
  • About Us

    Duromineforum.com was created in 2009. Since then many people have found followers and new friends thanks to this forum. In addition, they all got a strong motivation and support. Starting from 2013, the forum achieves a new level - mini social network for people, who want to lose weight, blogs for losing weight people, weight loss before & after pictures, diet issues, etc.
  • Like us on Facebook