My Duromine journey

Discussion in 'My Experience with Duromine' started by Lottie86, May 15, 2018.

  1. Lottie86

    Lottie86 Member
    Registered

    Joined:
    Apr 14, 2018
    Messages:
    48
    Likes Received:
    65
    796347A8-6CEA-48EE-A1C8-A8E9807B0787.jpeg
    Day 35

    Starting weight : 120kg
    Current weight: 110.4kgs
    Total loss so far 9.6kgs
    Goal weight: 95kg - anything under 100!
    Main goal is 20kg anything over that is a bonus.

    I started with 15mg for a week before going on to 30mg.

    What I’ve done so far:
    *Cut out breads etc, refined sugars, soft drinks, high carb foods
    *Smaller portion sizes
    *Breakfast, snack, lunch, snack (if I’m hungry) dinner
    * I carry a snack with me if I’m going out.
    *Gym when I can (mainly weekends) as I’m always moving at work (My job can be quite physical)
    *Water water water!
    *If eating in town I research menus and make changes where required.

    Side effects:
    *Dry mouth
    *Can get abit emotional at times or grumpy.
    *Headaches (only a couple)


    I don’t measure myself because I suck at it. I take more pics and use the scales.

    Still learning along the way... can’t wait to see what happens :)
     
    April, Determined93 and Sherlock_76 like this.
  2. Determined93

    Determined93 Active Member
    Registered

    Joined:
    Apr 16, 2018
    Messages:
    102
    Likes Received:
    118
    Congrats of your loss so far, you have done amazingly! I love seeing progress photos so thank you for posting :)
     
    Lottie86 likes this.
  3. twohundred

    twohundred New Member
    Registered

    Joined:
    Feb 12, 2015
    Messages:
    4
    Likes Received:
    3
    Good on you Lottie! Your clothes will be a good indication instead of measurements. I'm like you...I never remember exactly where on my body I placed the tape measure...was it half an inch higher or lower last time? What if I'm doing myself a disservice with the correct reading. Hahaha I considered placing a dot on my skin with a marking pen once. Keep going you beautiful lady!
     
    April and Lottie86 like this.
  4. Lottie86

    Lottie86 Member
    Registered

    Joined:
    Apr 14, 2018
    Messages:
    48
    Likes Received:
    65
    Thankyou so much
     
  5. Lottie86

    Lottie86 Member
    Registered

    Joined:
    Apr 14, 2018
    Messages:
    48
    Likes Received:
    65
    I was looking for progress photos when I first started. I hate photos myself but it’s the only way I can keep track plus remind myself how far I’ve come.
     
    Determined93 likes this.
  6. Rava

    Rava Active Member
    Registered

    Joined:
    May 14, 2018
    Messages:
    295
    Likes Received:
    233
    How are you doing today Lottie?

    You weight loss has been fab :)
     
Loading...