Meal replacement shakes?

Discussion in 'Foods' started by Amandamay1987, Oct 11, 2014.

  1. Amandamay1987

    Amandamay1987 New Member
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    Who uses them? Which ones and so you still snack? Thanks :)
     
  2. christine V

    christine V Member
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    #2 christine V, Oct 11, 2014
    Last edited by a moderator: Dec 2, 2017
  3. Karm

    Karm New Member
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    I use herbalife shakes. Snack on small tubs of jelly or yoghurt
     
  4. Amandamay1987

    Amandamay1987 New Member
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    I have some low calorie celebrity slim shakes here, could I just replace breakfast or lunch with them then still have dinner do you think?
     
  5. christine V

    christine V Member
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    What's the sugar, calorie and protein content in celebrity slim?

    Mine is, per serve : calories- 103 calories, not including milk.
    Protein- 24.6
    Sugar- 0.4
     
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  6. Karm

    Karm New Member
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    I have a shake for breakfast every morning and maybe for lunch too then have a normal dinner.
     
  7. Amandamay1987

    Amandamay1987 New Member
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  8. melisse

    melisse New Member
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    I use Optislim, it is recommended by my dietician and used in hospitals I have been told.
     
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  9. christine V

    christine V Member
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    Yowsas that celebrity slim has alot of sugar and pretty high in calories!
     
  10. Sanni

    Sanni New Member
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    Hi I want to start meal replacement shake for dinner is it okkk. Kindly suggest me some suitabke ones as I have high insulin also.
     
  11. Cath

    Cath New Member
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    I'm almost 2 weeks in now and have been using 3 shakes a day. I use Isowhey, I have failed on a couple of days and eaten some eggs.
     
  12. Lilykins

    Lilykins New Member
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    Hey everyone I use Optifast shakes, I have 3 a day with 250mls of water per shake which works out to be 800calories daily. Its Day 9 on duromine now, still get hungry at times but thats when I'll drink more water aside from my 3 shakes trying my best not to fall off the wagon Goodluck to all!
     
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  13. Kyl133

    Kyl133 New Member
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    How do you find them? I seen the low carb ones now but expensive
     
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