Duromine is not a wonder drug!!! Sure, it can help you lose weight, but it won't help you keep it off!!! Duromine will give you more energy and reduce your hunger, but you still have to make lifestyle changes. Once you lose your weight, your new smaller/lighter body will require a lower calorie intake to maintain that size than what it did at your previous weight, so if you go back to eating all the same types and amounts of foods as you did in the past, you will not be able to maintain your weight loss. Whilst taking duromine, you need to learn something as well... learn to make healthier choices, learn to eat smaller portions, learn to have a treat when you want it, not to live on them. Just because you are taking duromine and have more energy and feel like exercising or being more active or going to the gym, also doesn't mean that as soon as you reach your goal weight, you can stop all of those things. If you don't make changes, you won't maintain your weight loss and you will forever be using duromine or some other weight loss trend in a non-stop yo-yo effect. Please, please, please, if you want to make your weight loss maintainable, learn something while you are losing. Sorry, but I am so frustrated by the sheer number of people who complain about regaining weight or think weight loss pills or shakes will change their lives! They do in the short term, but you have to change the way you eat and your activity level, otherwise, it is all just a waste of time! I see and hear it day in and day out at the gym, with the people I meet and also on here. Maintainable weight loss also requires education!!!