LOSING WEIGHT ON DUROMINE

Hello Squinky! Sorry you suffered such severe side effects. However, 40 mg is indeed very strong and not so many people manage to use it without problems. Every side effect that you describe is in the list of possible side effects of Duromine.

As for the weight… it is the way it goes in many people – up and down. Fighting belly fat requires adding strength exercises to your cardio loads. Especially effective workouts to burn belly fat are high-intensity interval workouts. You can easily find plenty of workouts on youtube. Unfortunately, belly fat is probably the most stubborn fat. Therefore, you need to work on this problem A LOT! The results will come eventually if you are consistent with proper eating (only good fats, no processed foods). Swimming is great for toning all of your muscle groups and your skin, which also is important for a better appearance of your belly area. DO not wait for extremely fast results. This process needs time and perseverance. Stay strong! Have a wonderful day and I hope that your weight loss process goes nice and smooth from now on.