I have been using duromine for 6 days now

Discussion in 'My Experience with Duromine' started by christyheathcote, Jan 23, 2014.

  1. christyheathcote

    christyheathcote New Member
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    i was 134 kilos when I started I weighed myself yesterday and I am 132 but I used 2 different scales I still get an appetite bit try to have a piece of fruit and I have meat and veg for tea I try to do 15 min at least on the treadmill of a morning if anyone has any tips to help me please tell me I want to loose 40 kilos I hate my weight and have trouble dealing with it everyday
     
    Sallie alexander likes this.
  2. Hi darl, First thing is Slow and steady wins the race I say.;):)
    Are you drinking heaps of water?? I have a saying its
    "Drink To Shrink" lol. :D
    Water Water Water, It REALLY REALLY does help you with weight loss, It fills you up and stop the dehydration, dry mouth ect, great for your skin and heaps of other things and it will curb your appetite, check the benefits of water out on the net. I think you should stick to just weighing yourself on one scale and weigh yourself approx the same time with the same cloths on or nudie lol if that's how you do it each time.
    That just my opinion, it works for me.
    The treadmill is great,I hate walking the street's lol That's why I have a treadmill. Walking is the best thing to do I think as far as exercise goes. If you haven't been mobile for a while just start small and walk around your yard a couple of times a day or your house and then in time when you feel like it you can try walking a little faster and more often. and in no time you will be jogging around the yard and you will be able to handle the treadmill even better then before . When I take my boys out ( dogs) for a pee I try and walk and jog and I mean try lol around the yard while they do their thing. any form of walking is great and in no time you will be surprised in your ability to move more. I think there is no need to fork out heaps of money for a gym ect when you can do so many things just at home.. You will be surprised with what you already have at home that can help you with your journey.
    Anyway better go.
    Best of luck with your journey Cristyheathcote , would love to hear from you.
    Cheers Sallie :)
     
  3. christyheathcote

    christyheathcote New Member
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    It is day 13 and when I weighed myself I was 129.20 I have lost just over 5 kilo yay thanks for the support
     
    Kate likes this.
  4. mehlapekg

    mehlapekg New Member
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    Well done sweets. Keep it up. Remember, its for life..
     
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