I am 60 been on durimine 10days

Discussion in 'Age 50+' started by Mary Scouler, Jan 25, 2019.

  1. Mary Scouler

    Mary Scouler New Member
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    Hi my name is mary been taking durimine 10 days started at 85kg down to 82.9 but noticed can fit into dress s that i could not do up my plan is to learn to eat healthy no sugar a treat every now and again dark 80 per cent choclate on 1200 calories a day and exerciseing .every second day .I have had two new knees so i started puting on weight.
     
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  2. Jane

    Jane New Member
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    Good luck Mary!
     
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  3. Mary Scouler

    Mary Scouler New Member
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    Dose not seam to be working not lost anything more weight trying to eat 1200 calorie s so today have taken only half of 40mg see makes any difference in the afternoon give it a kick start maybe
     
  4. Mary Scouler

    Mary Scouler New Member
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    Well yesterday tried again took one at 5.30 had energy all day did not feel hungry eat a vegetable curry for my main and good breakfast and fruit I do notice my clothes are getting looser. I weighed myself this morning 81.9 started 85 so happy with th his progress so stay tuned .Our church at the moment is having a fast . But not going to fast not eat just doing veges fruit and water no tea or coffee or sugar .
     
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