Day 6

Discussion in 'My Experience with Duromine' started by Catherine, Jun 7, 2014.

  1. Catherine

    Catherine New Member
    Registered

    Joined:
    Jun 2, 2014
    Messages:
    12
    Likes Received:
    6
    over night I have lost . 200 grams
    2/6/14 110.0 kilos
    3/6/14 108.3 kilos
    4/6/14 108.5 kilos
    5/6/14 107.3 kilos
    6/6/16 107.0 kilos
    7/6/14 106.8 kilos
    Start weight 110.0 kilos
    Current weight 106.8 kilos
    Lost so fat 3.2 kilos
    Goal weight is 75.0 kilo
    Only 31.8 to go ….feel good
     
  2. Amanda2807

    Amanda2807 New Member
    Registered

    Joined:
    Jun 4, 2014
    Messages:
    10
    Likes Received:
    3
    Great work! What sort of meal plan are you following?
     
  3. Catherine

    Catherine New Member
    Registered

    Joined:
    Jun 2, 2014
    Messages:
    12
    Likes Received:
    6
    Hi Amanda, I have been very slack with a meal plan and I now realise that has been my down fall, I could have lost more if I bothered to watch what I eat, so I w will be watch what I eat this week and I have decide to weight myself only weekly from now on....