Morning Everyone!! So.... I think the lack of sleep is getting to me. Have hardly slept a wink over the last 4 nights but feel pretty good otherwise. Only other symptom has been excessive thirst and the odd mild headache. I’m not sure what possessed me but this morning after another night of about 2.5 hours sleep I decided to take my first 30mg dose after 4 days on 15mg!!! Dr told me to up the dose when I felt ready.... Am I crazy? Will I ever sleep again?? Lol Funny thing is it’s not really bothering me too much at this stage which is weird because I normally don’t cope with lack of sleep. Other than the above symptoms I feel great. I have also started optifast meal replacements - 2 meals. I really need to lose at least 18kg. I have been diagnosed as pre diabetic and also have hip and back issues. Haven’t done much exercise yet, just light walking and physio exercises for my back. I’m not really sure when or if I will weigh myself on this journey... I’m so scared of getting disappointed and then giving up. Good luck everyone on your weight loss journey and I look forward to reading many more inspirational stories on this forum.