Day 10 of 30mg duromine and so tiered ...will this change ??

Discussion in 'Duromine Questions and Answers' started by Kathryn65, Mar 27, 2014.

  1. Kathryn65

    Kathryn65 New Member
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    Hey , I'm new to this page and looking forward to sharing experiences with other dieters. I have used duromine a few years ago and lost weight and felt very energetic and generally not hungry at all. I am on day 10 of the 30 mg and feel really tired and unmotivated ?. Do I need to go to the 40 mg or will this pass??? Any help greatly appreciated!!!
     
  2. Kate

    Kate Administrator
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    Hello, Kathryn!
    Tiredness comes due to different reasons, maybe you need to sleep more? Or eat more protein and carb foods before noon? You know it helps))
    I don't think you need 40mg now, because it can increase these side effects even more. Unless your doc decides to prescribe you this.
    Also, walking in the fresh air (morning/evning) helps to feel good. Eat more fruit and a tiny piece of chocolate, or no! - hot chocolate drink will improve your mood! Helped me.
    Unfortunately we all need to do home routine, work too... But hey, if you have some spare time - gym classes can increase your energy. I don't mean stressful workouts, but something more like yoga, zumba, pilates..

    I hope some of these will help..
    ;)
     
  3. Kathryn65

    Kathryn65 New Member
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    Thank you so much for replying . I had a baked jacket potato for lunch and just feel absolutely exhausted , I m just perplexed because I never had this problem when I used duromine before (although that was a few years ago ) I have severe athritis in my knee and in my lower back so hoping a weight loss will help ease the pain .
    I really hope this tiredness will pass , I can't function at all well, so am eating chocolate when I'm not even hungry :( . I work in a hospital kitchen and it is very fast paced . It's my first day back at work tomorrow ?
     
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