Cannellini Bean and Lemon Salad

Discussion in 'Recipes' started by Laura Bear, Feb 10, 2012.

  1. Laura Bear

    Laura Bear New Member

    Dec 27, 2011
    Likes Received:
    Hi All,

    Can't recommend this recipe ENOUGH! I have found the fiber content really helps shift things along for people experiencing the constipation side of things.

    Cannellini Bean And Lemon Salad Recipe -

    Although, I have altered it because I'm not keen on parsley and would rather avoid oils.

    1 x 400g cans cannellini beans, drained, rinsed
    1 x 400g can chickpeas, drained, rinsed
    1 x400g can lentils, drained, rinsed
    1/2 cup chopped fresh basil leaves
    1 half cup of diced cherry tomatoes

    2 teaspoons finely grated lemon rind
    1 tablespoon lemon juice (I add SO much juice)
    Salt and pepper to taste
    1 small garlic clove, crushed

    Then I follow the preparation recipe.
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