BANTING DIET

Discussion in 'General Diet Plans and Questions' started by Tania J, Apr 21, 2015.

  1. Tania J

    Tania J Active Member
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    I heard about the Banting eating plan / diet from a friend and decided to try it out. Wow, it is quite a lot of work and not cheap at all and the first 3 days were really tough, but I lost 3 kg in one week!!! Super happy with that!:p:p
    My only concern is the long term effects. I did some research online and it seems there is mixed views regarding that.
    Anyone else who have tried it or is on it at the moment? I would love to hear about your experience - and also easy recipes that don't break the bank:confused:
     
  2. Zandile

    Zandile New Member
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    Hai did you do Banting diet while taking duromine?
     
  3. Bonnie13

    Bonnie13 Active Member
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    She wrote this in 2015 you won't get a reply....
     
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