Another newbie!

Discussion in 'Introductions' started by mbtg, Sep 29, 2014.

  1. mbtg

    mbtg Member
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    hi all. Weighed in after 5 days n lost 4 lbs but weighed myself today which is a week since I started and am the same but I have my period so hopefully that's the reason now no loss?

    I've been very disciplined this week with food and been to the gym 5 times! Any feedback appreciated x
     
  2. Doingitforme

    Doingitforme New Member
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    Hi I started 3 days ago, which was also conveniently the same day I started my period, I've also been exercising and only eating very small portions of food, I've been drinking lots of water and haven't lost a thing, I'll be glad when my period finishes just so I know I'm on the right track.. Keep in touch and Goodluck
     
  3. Kate

    Kate Administrator
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    Hi, ladies. Yes, no worries, your periods are the reason of no loss. Because our body collects much more water during this period, hence the weight. Go on like you did and soon your weight loss comes back.

    Have a great day!
     
    Doingitforme likes this.
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