Am I eating enough

Discussion in 'Duromine Questions and Answers' started by nikki82, Oct 7, 2014.

  1. nikki82

    nikki82 Member
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    Hi. I started duromine yesterday and am on the 40mg i was just wondering if im eating enough.
    breakfast - banana
    snack - another piece of fruit
    lunch - light jelly
    dinner - 100 grams of either beef or breast chicken and a little bit of salad as i dont feel like eating the salad after i eat the meat.
    i also snack on 3-4 grissini sticks and drink 7 x 600 ml bottles of water
     
  2. Kate

    Kate Administrator
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    Hi, Nikki. Seems fine, but I would add something more nourishing for lunch.
    Btw I would swap your dinner and lunch. Yep. Becuase it is better to eat less before night.
     
  3. nikki82

    nikki82 Member
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    Oh ok will swap them around today. Thanks
     
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