2 weeks and no weight loss

Discussion in 'My Experience with Duromine' started by Sheltie, Jun 13, 2012.

  1. Sheltie

    Sheltie New Member
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    I'm unable to exercise to any degree due to physical disabilities and have gradually over time put on weight to a stage it's very uncomfortable.

    I started on Metermine 30mg two weeks ago but it hasn't changed anything and I'm wondering why I haven't lost any weight. I eat healthy and have two glasses of wine with dinner at night and no junk food at all.

    I was on Duromine two years ago and lost 4 kg in a month.

    Could anyone possible tell me why this hasn't worked this time? It's very depressing. :(
     
  2. JustMe

    JustMe New Member
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    Hi Sheltie,
    Could it be that the 30mg is not strong enough?
    Also, your saying you eat healthy, but are you eating SMALL portions throughout the day? If your only have 1 meal a day then your body will hold onto it as it goes into starvation mode... Maybe write up your daily intake and also the portion size.
    Keep going at it.
    I understand that due to physical disability you may not be able to do excercise, just keep ur spirit high. Even if you can get some small weights for your hands/arms??? any little thing can help?
     
  3. Sheltie

    Sheltie New Member
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    This is the size I was given, so I'm unsure of other sizes.

    My meals are usually small and consist of the same thing for breakfast and lunch daily.
    Breakfast is a bowl of oatbran, oats, a few raisins, skim milk and a llittle yoghurt.
    Morning tea is usually a small glass of tomato juice and a few cashews
    Lunch is a wrap with grated lettuce, light cheese, beetroot, carrot and light mayo.
    Afternoon tea is a banana and a cup of green tea.
    Dinner is varied but not fatty foods and I'm always checking the food labels as to contents.
    I also drink quite a lot of water throughout the day.
    I never eat fried foods or much bread.
    I've kept a diary which, on checking, says I'm eating the correct amounts required daily.
    Will definitely give the arm exercises a go, thankyou for that.
    I'll continue on though.
    Thanks again for your input, I really appreciate it
     
  4. JustMe

    JustMe New Member
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    Thats great!
    only other thing i can think of is, halfing each meal, eating half then eating the second half in an hour - this will ensure you metabolism is constantly working.
    Good luck withit :)
     
  5. Sheltie

    Sheltie New Member
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    I've finished the course now. I had very small meal sizes, occasionally skipping lunch and drinking up to 2 litres of water a day. End result was no urseweight loss at all and I'm very disappointed. At $150 I just can't afford to buy another course as I'm on a pension. I'd really blown the budget with this in the hope it'd shed some kilos but I just hope others have far better success than I did.
     
  6. Kini

    Kini New Member
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    Hey :)
    What is Metermine? Is it similar to Duromine?
     
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