10 day weigh in...

Discussion in 'Introductions' started by kyrewyn, Oct 8, 2012.

  1. kyrewyn

    kyrewyn New Member
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    172cm
    started at 75kg
    10 day weigh in 72
    3kg loss
    goal weight 65kg
    7kg to go
     
  2. Miss Emm

    Miss Emm New Member
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    I lost 3kg too after 10days!

    We're on the same track, buddy!
     
  3. kyrewyn

    kyrewyn New Member
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    im on 15mg tablet i was thinking of increasing but im going to stay put for another week. how about you?
     
  4. Miss Emm

    Miss Emm New Member
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    i am on the 30mg tablet ....
     
  5. kyrewyn

    kyrewyn New Member
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    do you get hungry at all? because i still hang out for lunch and dinner
     
  6. aturn121

    aturn121 New Member
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    If u are n the 30g u might need to go to the 40g I was the same. But all good now
     
  7. Miss Emm

    Miss Emm New Member
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    I am on 30g.. No. I don't feel hungry at all. I have to force myself to eat. But when I start eating, then .. sometimes it is hard to stop, especially when I hang out with friends, busily listening to their chit chat... I forgot that I am on diet..
    So the best thing for me is, I'll just keep myself busy with work, therefore I won't look for food..
     
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