Hi Everyone

I have started my first day today on 30mg, so far not much change. I took mine rather early in the morning and im still bit hungry . Drinking plenty of water, eating small amounts and no side effects yet although early. I shift work so I wanted to gain the energy for the morning and hoping it detriorates when i get home in time for bed. Ive still set down goals and keeping a diary. Im going on holidays in 12 weeks and wanted this weight loss as a nice goal. Its nice to be able to share and follow like minded people. thanks to everyone for posting threads makes for good reading and learning

good luck on your journey, i'm also new to it. keep up the awesome posts