Hi everyone well ive lost 1 kilo and side effects have caught up with me. for the past week and a half ive had the worst irritability almost like mass pmt. its awful. i havent exercised because i havent felt like it and i dont seem to be up in the morning as normal. im really going to try and push thru as exercise has helped before. having read the side effects irritability is one of the main lol. im not up and down just irritated. any hoo hooe yr all well and its a relief to share. ...
Hi Everyone well its 1 week down and so far so good. ive had a loss of 2.75kg!!!!!. This has consisted of good but small food intake ie b/fast.lunch and dinner and cardio. At first i thought not much was happening as day 2 i had no side effects n stages thru the day i felt hungry.for myself i believed if i pushed through the hunger i could do this. im not bursting out of bed but im not tired either. remember its my mind im trying to change positively and the rest will follow. ...
Ive taken my 30mg at 5am, I have to admit Ive hardley no side effects just a slight dry and little nausea. but i believe the nausea was from not eating on time as it was late at night. the most effect ive had on day 1 was small cramping and few toilet breaks (no 2's lol). Other than that I havent noticed much increase in energy at all, my hunger has lessened but not a dramatic change. toilet breaks are back to normal and no nausea at all. I slept quiet ok (woke twice for toilet due ...
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